For teens who are ready to gain control of emotional reactions and discover a life worth living.
Teen DBT Skills Programs
LIMITED SPOTS AVAILABLE!!
Teens are faced with so many life adjustments:
hormone and body changes, mood swings, social media influence, academic pressure, friend drama.
You may already be awake at night thinking about what could happen if you don't do something NOW.
You know their potential, but worry that they will do something that will cause them to spiral and lose it all.
Teen DBT Skills Programs are the most effective way to take your teen from anxious, shutting down and overwhelmed to:
Confident in their potential
Comfortable in their skin
Focused on what matters
Hopeful for the future
Making progress towards a life worth living
Teen DBT Skills Programs Will Help Your Teen:
Develop strategies to cope with intense emotional pain so that they don't harm themselves or their relationships
Increase awareness of themselves and the world around them
Improve their emotional foundation so they can deal with the ups and downs that are inevitable in life
Build and maintain healthy relationships that will support them to make progress towards life goals