Now Enrolling


Intensive DBT Skills Training Group

Starting June 1st!

Limited Spots!

Is the stress of the pandemic wreaking havoc on your teen's mood?

  • Increasing hopelessness

  • Loss of motivation

  • Disrupted sleep patterns

  • Causing more irritability than usual

  • Thoughts/actions of self-harm

DBT Skills Group Programs are the most effective way to take your teen from anxious, shutting down and overwhelmed to:

  • Confident in their potential

  • Comfortable in their skin

  • Focused on what matters

  • Hopeful for the future

  • Making progress towards a life worth living


DBT Skills Will Help Your Teen/Young Adult:

  • Develop strategies to cope with intense emotional pain so that they don't harm themselves or their relationships

  • Increase awareness of themselves and the world around them

  • Improve their emotional foundation so they can deal with the ups and downs that are inevitable in life

  • Build and maintain healthy relationships that will support them to make progress towards life goals

Groups will meet twice per week for 6 weeks

Mondays and Wednesdays 5pm-6:30pm


First Group: June 1st

Interested in learning more about our 

Group Programs?

  • Facebook

508-439-4610 (text is best)

300 West Main St, Suite A4, Northborough, MA 01532

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